One Legged Handstand Variation, Tripod Headstand Variation, Scorpion

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Rose Stone

Improve your: Flexibility, Balance, Strength, Stretch

Exercises for: Core, Legs, Arms, Spine

Asanas:

One Legged Handstand Variation, Tripod Headstand Variation, Scorpion

Sanskrit asanas:

Adho Mukha Vrksasana Variation, Sirsasana Ii Konasana Variation, Vrischikasana

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